COLLEGE PARK HIGH SCHOOL*201 VIKING DRIVE*PLEASANT HILL*CALIFORNIA*94523

 

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GRANBY SYTEMS

IOWA STATE TECHNIQUE

HIT THE LINKS BELOW TO VIEW TECHNIQUE  VIDEOS.

 

 

  1-HOOK/POST SWING SINGLE

 

  2-ELBOWOFF SWEEP TO CUT BACK DOUBLE

 

  3-PERRY SWEEP TO BACKDOOR FINISH

 

 4-HOOK V-BLOCK SWEEP TO BOOT SCOOT

 

  5-GRANBY FOR 5 POINTS

 

  6-HIGH LOW FROM BOTTOM

 

  7-SHRUG FROM BOTTOM

 

  8-SHRUG TO ROCK AND ROLL FROM BOTTOM

 

  9-WAYNES ROLL FROM BOTTOM

 

 10-CUTBACK ROLL

 

 11-TRAP LEG ROLL

 

 12-GRANBY ROLL FROM LEG IN

 

  13-REDROP TO TURK

 

  14-WEENIE BAR TILT

 

  15-ZYPHOID TILT

 

  16-AZEVEDO BAR

 

*  17-HOOK POST HIGH-C

 

*  18-CRACK DOWN OFF HIGH-C

 

*  19-PISTOL SINGLE

 

*  20-WHIPOVER TO BACK HAND

 

*  21-FRONT HEAD TO SHRUG

 

*  22-FRONT HEAD PUNCH

 

*  26-ELBOW PASS SERIES

 

*  27-UNDERHOOK SERIES

 

  28-2 0N 1 PASS SERIES(BARZGAR)

 

*  29-STEINER SERIES

 

*  30-SWING SINGLE FINISHES

 

  32-DIVE ROLL SERIES

 

  33-WEENIE BAR

 

  34-CROSS WRIST SERIES

 

  35-BAR ARM SERIES

 

  36-BACK TO MAT

 

  37-STANDUP GRANBY

 

  38-POWER SIT SHRUG/GRANBY

 

  39-LEG RIDE DEFENSE

 

  40-HIGH LOW DRILL

 

  41-GRANBY 5

 

  42-TILT DEFENSE

 

  43-CHANGEOVER

 

 

 

HIT THE LINKS BELOW TO VIEW TECHNIQUE  VIDEOS.

 

 

 MOVING THE OPPONENT

 

 FINISHING BROKEN SINGLE

 

* HIGH-C TO CRACK DOWN

 

* CHANGEOVER

 

* SPRAWL/CONTROL HEAD

 

* SINGLE LEG DEFENSE

 

* RIDING ON TOP

 

* HIGH-C COUNTER

 

 

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